Episode · The Diary Of A CEO with Steven Bartlett · 2024-01-18

Books mentioned on The Happiness Expert: Single Friends Will Keep You Single & Obesity Is Contagious!

2 books · With Arthur C. Brooks · Watch on YouTube

Arthur Brooks recommended Mindfulness by Ellen J. Langer. Steven Bartlett discussed Build the Life You Want by Arthur C. Brooks and others.

Books mentioned, in the order they came up

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  1. Mindfulness

    Ellen J. Langer · at 52:48

    Mindfulness by Ellen J. Langer is a seminal psychology book that explores the profound impact of mindful awareness, cognitive flexibility, and breaking free from rigid mental categories to enhance well-being and longevity.

    Recommended
    “she wrote a book called mindfulness she's a she was the first woman tenured in the psychology department at Harvard”
    Where to get it
  2. Build the Life You Want

    Arthur C. Brooks; Oprah Winfrey · at 57:46 · mentioned 2 times

    Build the Life You Want by Arthur C. Brooks and Oprah Winfrey is a contemporary guide that integrates ancient wisdom and modern philosophy to help readers cultivate greater happiness.

    Discussed
    “build the life you want it's a book it's a book sat in front of me here that that has your name on it and who's this Oprah Winfrey I'd like to give you young authors a leg up how did you so you co-wrote this book with Oprah”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing From Strength to Strength
“read my last book which is called from strength to strength finding success happiness and deep purpose in the second half of life”