Episode · The Diary Of A CEO with Steven Bartlett · 2024-07-25
Steven Bartlett & Dr Aseem Malhotra: books mentioned on The Diary Of A CEO with Steven Bartlett
The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra
The REAL cure to heart disease, and other medical secrets revealed Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.
Steven Bartlett recommended The Pioppi Diet, and discussed A Statin-Free Life by Aseem Malhotra and The 21-Day Immunity Plan by Aseem Malhotra.
Books mentioned, in the order they came up
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A Statin-Free Life
Discussed“One study found that marathon runners experience a frequency of heart attacks and strokes similar to people who already have heart disease suggesting too much exercise is harmful which is in your book statinfree.”
Where to get it
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The 21-Day Immunity Plan
Discussed“Last thing that from looking at your 21-day immunity plan is socializing.”
Where to get it
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The Pioppi Diet
Recommended“I will link your books below in the description for anybody that wants to read them. I've these two books in particular, the one that I can't pronounce, the Pop Pop diet, a 21-day lifestyle plan. Lose weight, feel great, and drastically reduce your risk of type two diabetes and heart disease, and a statin-free life, a revolutionary life plan”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The Pioppi Diet
“in fact one of them you know he lost 100 pounds on my POPY diet with Tom Watson the deputy leader of the Labour party right”


