Episode · Modern Wisdom · 2019-07-15
Books mentioned on The Biohacker's Biohacker - Teemu Arina - #086
Teemu Arina is a technology entrepreneur, author and a leader in the field of biohacking. The Biohacker's Handbook is one of my favourite resources over the last few years and I've been looking forward to sitting down with Teemu - one of the Co-Authors for a long time.
Books mentioned, in the order they came up
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Biohacker's Handbook
Biohacker's Handbook by Olli Sovijärvi, M.D., Teemu Arina, and Jaakko Halmetoja serves as an extensive guide to human optimization, health, and lifestyle modifications.
Discussed“so we've got by hackers handbook here in front of me it's a beastly a beastly thing”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Passing Biohacker's Handbook
“I'm joined by Teemu arena author of the biohackers handbook an all-round fascinating guy”
Own book Biohacker's Handbook
“but anyway in this book we we go through five pillars of your life sleep exercise nutrition mind and work”
Own book Biohacker's Handbook
“so so the buyers handbook is is out now you can find more information about it from Barker from biohacking book comm”