Mentioned in Podcasts

Episode · The Mel Robbins Podcast · 2026-02-05

Books mentioned on Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days

1 book · With Dr. Amy Shah · Listen · Watch on YouTube

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer.

Mel Robbins discussed The Practical Hormone Havoc Cookbook by Dr. Liza Weiss.

Books mentioned, in the order they came up

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  1. The Practical Hormone Havoc Cookbook

    Dr. Liza Weiss · at 6:05 · mentioned 2 times

    Discussed
    “But I want to read to you from your best-selling book, Hormone Havoc.”
    Mel Robbins Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Ene… 2026-02-05 Listen at 6:05
    Where to get it
    Listen free with an Audible trialAmazon
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The Practical Hormone Havoc Cookbook
“And my the plan in the book is honestly a 7-day plan because it's so simple.”
Speaker Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Ene… 2026-02-05 Listen at 45:07
Link to this list from the episode’s show notes

For the whole show, see the The Mel Robbins Podcast page.