Mentioned in Podcasts

Episode · The Mel Robbins Podcast · 2026-02-05

Books mentioned on Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days

1 book · With Dr. Amy Shah · Listen · Watch on YouTube

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

  1. The Practical Hormone Havoc Cookbook

    Dr. Liza Weiss · at 6:05 · mentioned 2 times

    Discussed
    “But I want to read to you from your best-selling book, Hormone Havoc.”
    Mel Robbins Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Ene… 2026-02-05 Listen at 6:05
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book The Practical Hormone Havoc Cookbook
“And my the plan in the book is honestly a 7-day plan because it's so simple.”
Speaker Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Ene… 2026-02-05 Listen at 45:07