Book · 2026 · Cooking
The Practical Hormone Havoc Cookbook
The Complete High-Protein, Anti-Inflammatory Menopause Diet Plan to Balance Hormones, Boost Metabolism, Burn Fat, and Restore Energy (with 120+ Recipes )
Why people recommend it
Who recommended it
- Mel Robbins Discussed
Mel Robbins — 2 mentions
Discussed
“But I want to read to you from your best-selling book, Hormone Havoc.”
Discussed
“You write about a 7day plan to help you get started in Hormone Havoc.”
Other mentions (1: passing, ad reads, own books)
Own book
“And my the plan in the book is honestly a 7-day plan because it's so simple.”