Episode · My First Million · 2026-04-14
Books mentioned on Steph Smith: “This opportunity is totally overlooked”
Get Steph's database with 100+ stats that will shape the next decade: https://clickhubspot.com/ehsf Episode 814: In this special episode, we’re pulling our best moments with the trends queen herself, Steph Smith ( https://x.
Steph Smith recommended The Longevity Imperative by Andrew J Scott and Outlive by Peter Attia and others. Shaan Puri discussed The Blue Zones by Dan Buettner.
Books mentioned, in the order they came up
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The Longevity Imperative
The Longevity Imperative by Andrew J Scott is a sociological and economic examination exploring how society must adapt to aging populations and extended human lifespans.
Recommended“maybe let's start with a really simple stat um I got this from a book called Longevity imperative that I read recently um and he's from the UK so he uses UK data here but he says in in the UK in 1965 the most common age of death was the first year um that's perhaps not surprising but today”
Where to get it
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The Blue Zones
The Blue Zones by Dan Buettner is an engaging wellness book that identifies five specific geographic regions across the globe where people live significantly longer, healthier lives free from many chronic diseases typically associated with aging.
Discussed“there's a book called The Blue zones and basically like I read it 10 years ago or something and I was like this is my Bible for like living a long healthy life turns out uh now this is a I believe a hypothesis I don't know like what the it's I'm kind of regurgitating like a headline a little”
Where to get it
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Outlive
Outlive by Peter Attia and Bill Gifford is a comprehensive health and longevity guide that outlines practical strategies for optimizing physical lifespan and healthspan.
Recommended“there's this idea I also read outlive by Peter AA and he talks about this Centenary into cathlon right um and he talks about how he works with people and he tries to get them to basically the fitness level of people two decades younger”
Where to get it
