Episode · ChooseFI · 2025-05-12
Books mentioned on Sleep Masterclass | Dr. Bobby Dubois | Ep 546
Books mentioned, in the order they came up
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive examination of the critical role sleep plays in human health, learning, and longevity, written by a leading neuroscience expert.
Discussed“Bobby, I'm curious just to take another big step back. You referenced in our last episode uh Dr. Matthew Walker and his book Why We Sleep. I'm curious if you could go into your understanding of literally why we sleep.”
Where to get it
