Episode · Modern Wisdom · 2024-01-01
Books mentioned on Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K)
Chris Williamson discussed Red Rising by Pierce Brown. Shawn Stevenson recommended Think and Grow Rich by Napoleon Hill.
Books mentioned, in the order they came up
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Red Rising
Red Rising by Pierce Brown is a fast-paced science fiction novel set in a rigidly stratified dystopian society where a low-caste miner infiltrates the ruling class to exact revenge and spark a rebellion.
Discussed“uh who does Red Rising is slowly releasing all of his books in full unabridged but with an entire cast and this is sounds scaped with all of the sounds”
Where to get it
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Think and Grow Rich
Think and Grow Rich by Napoleon Hill is a classic self-help guide focused on mindset, motivation, and the psychological principles behind personal achievement rather than traditional financial literacy.
Recommended“and this is from thinking Grow Rich Napoleon Hill and it changed my life years ago”
Where to get it
Other mentions in this episode (14) — ad reads, self-promotion and passing references, never counted
Plugged Sleep smarter
“you know my first book book came out in 2015 I believe and it was the first sleep Wellness related book to become an international bestseller”
Plugged Sleep smarter
“and part of the reason that my first book sleep marter was so successful is that I understood the missing link between all this incredible insight”
Plugged Eat Smarter
“One of the studies I share in my new book, 'The E-Smart Family Cookbook', looked at what happens when we take real, whole food-based vitamin C versus synthetic vitamin C.”
Plugged Eat Smarter Family Cookbook
“and one of the studies that actually share in my new book The E smarter family cookbook looked at what happens when we're taking real whole food based vitamin versus synthetic”
Plugged Eat Smarter Family Cookbook
“couple that with a new study that I highlighted in the eart family cookbook conducted by research at bringham Young University”
Plugged Eat Smarter
“Couple that with a new study highlighted in the 'E-Smart Family Cookbook', conducted by researchers at Brigham Young University, which performed a meta-analysis of 148 studies involving 300,000 people.”
Plugged Sleep smarter
“and by the way all of those studies are featured in the new East marar family cookbook”
Plugged Eat Smarter
“So, to transition into this from the dinner table where we left off, by the way, all of those studies are featured in the new East Marar Family Cookbook.”
Plugged Eat Smarter
“We've all had a nice salmon filet that's great. I've got a honey Sriracha salmon recipe in the book that is fantastic.”
Plugged Sleep smarter
“and also one of the chapters in sleep smarter which it just happened to be on page 69 was about sex”
Plugged Eat Smarter
“This has been known for quite some time, and by the way, this is mentioned in a family cookbook.”
Plugged Eat Smarter Family Cookbook
“and by the way this is in the East Mar family cookbook too”
Plugged Eat Smarter Family Cookbook
“so it's the eatsmarter family cookbook”
Plugged Eat Smarter
“And so, it’s the Eat Smarter Family Cookbook, as I mentioned, with over 250 scientific references in this cookbook.”