Episode · On Purpose with Jay Shetty · 2022-11-07
Books mentioned on SELENA GOMEZ ON: How To STOP Insecurity & TRULY LOVE YOURSELF To The Core | Jay Shetty
Books mentioned, in the order they came up
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Daring Greatly
Daring Greatly by Brené Brown is a profound exploration of vulnerability, courage, and how embracing our emotional exposure can radically transform our lives.
Recommended“I'm sure it's in a Brené Brown book somewhere, but the best advice I've received is about making mental health a part of your life. That's why I say to make it your friend; you need to understand it, even if sometimes you don't know why you're feeling the way you do.”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing One Flew Over the Cuckoo's Nest
“I mentioned my love for 'One Flew Over the Cuckoo's Nest' and how those portrayals aren't reflective of reality. Selena and I don't live in that world every day, although I have been in a facility; it wasn't as media portrays it.”