Episode · Huberman Lab · 2021-12-20
Books mentioned on Science of Social Bonding in Family, Friendship & Romantic Love
This episode I discuss the science of social bonding- the process by which we form attachments.
Andrew Huberman recommended Right Brain Psychotherapy by Allan Schore and The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology) by Allan N. Schore.
Books mentioned, in the order they came up
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Right Brain Psychotherapy
Right Brain Psychotherapy by Allan Schore is a specialized academic book exploring the neurobiological mechanisms of attachment, early childhood development, and psychotherapy.
Recommended“He also has a book it's called "Right Brain Psychotherapy." And it's an excellent book, it's actually pretty accessible even if you don't have a background in biology or psychology, I found it to be very interesting, there are a lot of excellent references.”
Where to get it
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The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology)
The Development of the Unconscious Mind by Allan N.
Recommended“You may check his work online; he has educational YouTube videos and authored an accessible book titled "Right Brain Psychotherapy," full of excellent references and insights.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“And incidentally, "Oxytocin" is the name of the fifth song on Billie Eilish's second album, "Happier Than Ever."”