Episode · The Jordan Harbinger Show · 2025-08-06

Books mentioned on Science of Discomfort: "Do this 1 hour a week if you live in a city." | Michael Easter

1 book · With Michael Easter · Watch on YouTube

Jordan Harbinger discussed The Comfort Crisis by Michael Easter.

Books mentioned, in the order they came up

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  1. The Comfort Crisis

    Michael Easter · at 0:41

    The Comfort Crisis by Michael Easter is an exploration of how modern comforts and sedentary lifestyles negatively impact human health and well-being, advocating for the intentional reintegration of physical challenges.

    Discussed
    “The first book, The Comfort Crisis, the thesis is sort of like being comfortable prevents us from experiencing and living our best life and being most alive.”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged The Comfort Crisis
“The Comfort Crisis I definitely had a drinking problem. Good sign you have a drinking problem is that all of your problems are caused by your drinking.”
Plugged The Comfort Crisis
“And then that was sort of like the seed that eventually led to the Comfort Crisis book.”