Episode · On Purpose with Jay Shetty · 2023-08-21

Books mentioned on Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Cries For Help”

2 books · With Russ · Watch on YouTube

Jay Shetty discussed The Alchemist by Paulo Coelho. Also mentioned: Atomic Habits by James Clear.

Books mentioned, in the order they came up

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1. 

   Atomic Habits

   James Clear · at 58:13

   Atomic Habits by James Clear is a bestselling guide on habit formation that outlines how small daily actions and identity shifts can create lasting personal and professional change.

   Recommended

   “Atomic Habits talks about like keeping your identity small. And I thought it was so genius.”

   Speaker Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Crie… 2023-08-21 Listen at 58:13

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   The Alchemist

   Paulo Coelho · at 1:10:41 · mentioned 4 times

   The Alchemist by Paulo Coelho is a philosophical novel that follows a young Andalusian shepherd in his journey across the desert to find a hidden treasure near the pyramids.

   Discussed

   “And man, the the album Santiago is inspired by Paulo Coelho's Alchemist, which is a legendary if you haven't heard of I mean, you have to have heard of this book. Everyone's listening. If you haven't, it's a legendary book by legendary author.”

   Jay Shetty Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Crie… 2023-08-21 Listen at 1:10:41

   Where to get it

   Listen free with an Audible trialAmazon