Episode · Huberman Lab · 2026-02-23

Andrew Huberman & Tony Wyss-Coray: books mentioned on Huberman Lab

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

1 book · With Tony Wyss-Coray · Listen · Watch on YouTube

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine and Director of the Phil and Penny Knight Initiative for Brain Resilience who is discovering factors present in young blood and in exercised blood that can improve brain, heart, and other organ health.

Andrew Huberman discussed Spark by John J. Ratey and others.

Books mentioned, in the order they came up

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1. 

   Spark

   John J. Ratey, Eric Hagerman · at 51:25

   Spark by John J. Ratey and Eric Hagerman is a comprehensive exploration of the neuroscience of exercise and its profound impact on cognitive health, brain plasticity, and learning.

   Discussed

   “There's this idea that was at least to me first put forth in a book called Spark. Do you know John Ratey's book? It's some It's you know, came out some years ago. He's a a physician. Believe it trained at Harvard Med.”

   Andrew Huberman Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony W… 2026-02-23 Listen at 51:25

   Where to get it

   Listen free with an Audible trialAmazon