Episode · Modern Wisdom · 2018-06-11

Books mentioned on Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive - Dr Euan Lawson - #017

1 book · With Dr Euan Lawson · Listen · Watch on YouTube

Dr Euan Lawson is a General Practitioner and author of The Healthy Writer. Lots of us sit at desks for a significant proportion of our lives, but a typical work station is severely unhealthy for body and mind.

Books mentioned, in the order they came up

1. 

   Why We Sleep

   Matthew Walker · at 44:53

   Why We Sleep by Matthew Walker is a comprehensive scientific examination of the profound impact that slumber has on human health, cognitive performance, and longevity.

   Recommended

   “have you read why we sleep by Matthew Matthew Walker I have yeah what are you good anyone anyone who's listening who's having trouble sleeping before you try and get hold of melatonin or think that burning incense or getting a diffuser in your room is where you need to go by Matthew Walker's book why we sleep”

   Dr Euan Lawson Your Desk Is Killing You; How To Reduce Workplace Pain And Become More… 2018-06-11 Listen at 44:53

   Where to get it

   Amazon Audible Bookshop.org Open Library