Episode · The Mel Robbins Podcast · 2024-08-19

Books mentioned on Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible

1 book · With Patrick McKeown, Shane O'Mara, Gina Poe, Neha Sangwan · Listen · Watch on YouTube

Today’s episode is the guide that you need to create lasting change and uplevel in all areas of your life. You will learn the 3 foundational habits that will transform your life and improve your productivity, wellness, health, and life balance.

Mel Robbins recommended In Praise of Walking by Shane O'Mara.

Books mentioned, in the order they came up

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1. 

   In Praise of Walking

   Shane O'Mara · at 23:09

   In Praise of Walking by Shane O'Mara is a non-fiction book that explores the profound neurological, physical, and psychological benefits of walking for human health.

   Recommended

   “now he wrote the bestselling book in Praise of walking and Dr rera is going to get you off your rear end and out the door and walking”

   Mel Robbins Pull Yourself Together: The Best Expert Advice to Make You Feel Incred… 2024-08-19 Listen at 23:09

   Where to get it

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