Episode · Modern Wisdom · 2026-01-24

Books mentioned on Practical Tools for a Less Anxious Life - Donald Robertson - #1050

1 book · With Donald Robertson · Listen · Watch on YouTube

Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history?

Books mentioned, in the order they came up

1. 

   Prisoners Of Hate

   Aaron T. Beck · at 1:35:24

   Prisoners Of Hate by Aaron T.

   Recommended

   “Aaron Beck, the founder of cognitive therapy, he wrote a book called Prisoners of Hate. It's a really good book about anger.”

   Donald Robertson Practical Tools for a Less Anxious Life - Donald Robertson - #1050 2026-01-24 Listen at 1:35:24

   Where to get it

   Amazon Audible Bookshop.org Open Library