Episode · The Dr. John Delony Show · 2024-01-22
Books mentioned on My Wife Left After 20 Years...
On this episode, we hear about: - A man dating for the first time after the end of a 20-year marriage - A wife struggling to enjoy life outside of work - A woman unable to stop talking aloud to herself Lyrics of the day: "Willow" - Taylor Swift Let us know what’s going on by leaving a voicemail at 844.693.
Dr John Delony recommended Chatter by Ethan Kross.
Books mentioned, in the order they came up
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Chatter
Chatter by Ethan Kross is a psychology book that explores the voice inside our heads, why internal dialogue matters, and how individuals can harness it to manage negative thoughts and emotions.
Recommended“it's by Ethan cross k r o SS and the book is called chatter”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged Building a Non-Anxious Life
“I'll mail it up there to Canada for you of of my new building and nonex Life Book”
Plugged Building a Non-Anxious Life
“this is building a non-anxious life but this is deal with anxiety”
Plugged Building a Non-Anxious Life
“In my new book building a non-anxious life you you'll learn the six daily choices that you can make to get rid of your anxious feelings and be able to better respond to whatever life throws at you”