Episode · Modern Wisdom · 2024-11-18

Books mentioned on Motivation, Discipline & Getting Through Hard Times - Jesse James West (4K)

1 book · With Jesse James West · Watch on YouTube

Books mentioned, in the order they came up

1. 

   Back Mechanic

   Unknown · at 1:38:39

   Back Mechanic by Stuart McGill is a comprehensive manual designed to help individuals diagnose, manage, and overcome lower back pain through improved spinal hygiene and targeted movement principles.

   Recommended

   “so the book is a back mechanic by stew uh it's a little bit expensive it's about 50 60 bucks”

   Chris Williamson Motivation, Discipline & Getting Through Hard Times - Jesse James West… 2024-11-18 Listen at 1:38:39

   Where to get it

   Amazon Audible