Episode · Modern Wisdom · 2024-11-18

Chris Williamson & Jesse James West: books mentioned on Modern Wisdom

Motivation, Discipline & Getting Through Hard Times - Jesse James West (4K)

1 book · With Jesse James West · Watch on YouTube

Chris Williamson recommended Back Mechanic.

Books mentioned, in the order they came up

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1. 

   Back Mechanic

   Unknown · at 1:38:39

   Back Mechanic by Stuart McGill is a comprehensive practical guide designed to help individuals diagnose, manage, and eliminate lower back pain through proper spinal hygiene and targeted exercises.

   Recommended

   “so the book is a back mechanic by stew uh it's a little bit expensive it's about 50 60 bucks”

   Chris Williamson Motivation, Discipline & Getting Through Hard Times - Jesse James West… 2024-11-18 Listen at 1:38:39

   Where to get it

   AmazonListen on Audible