Episode · Huberman Lab · 2025-12-08

Andrew Huberman & Twyla Tharp: books mentioned on Huberman Lab

Master the Creative Process | Twyla Tharp

1 book · With Twyla Tharp · Listen · Watch on YouTube

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life.

Andrew Huberman recommended The Creative Habit by Twyla Tharp.

Books mentioned, in the order they came up

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  1. The Creative Habit

    Twyla Tharp · at 1:22 · mentioned 2 times

    The Creative Habit by Twyla Tharp is a practical guide by the legendary choreographer that outlines how routines, schedules, and daily practices can foster lifelong artistic expression.

    Recommended
    “I knew I wanted to host Twilight on this podcast after listening to her book, The Creative Habit, where she spells out how to build a schedule, habits, and routines that make your best creative expressions come to life.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”