Episode · Huberman Lab · 2025-12-08
Books mentioned on Master the Creative Process | Twyla Tharp
Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life.
Books mentioned, in the order they came up
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The Creative Habit
The Creative Habit by Twyla Tharp is a practical guide by the renowned choreographer that outlines how routines, schedules, and disciplined habits can unlock artistic potential and bring creative visions to life.
Recommended“I knew I wanted to host Twilight on this podcast after listening to her book, The Creative Habit, where she spells out how to build a schedule, habits, and routines that make your best creative expressions come to life.”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”