Episode · Huberman Lab · 2021-02-15

Books mentioned on How to Learn Faster by Using Failures, Movement & Balance

1 book · Listen · Watch on YouTube

In this episode, I discuss how we can use specific types of behavior to change our brain, both for sake of learning the movements themselves and for allowing us to learn non-movement-based information as well.

Books mentioned, in the order they came up

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1. 

   The Molecule of More

   Daniel Z. Lieberman, Michael E. Long · at 54:23

   The Molecule of More by Daniel Z.

   Recommended

   “In fact, a book that I highly recommend if you want to read more about dopamine is a book that frankly I wish I'd written. It's such a wonderful book. It's called The Molecule of More and it really talks about dopamine not just as a molecule associated with reward, but a molecule associated with motivation and pursuit and just”

   Andrew Huberman How to Learn Faster by Using Failures, Movement & Balance 2021-02-15 Listen at 54:23

   Where to get it

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