Episode · The Joe Rogan Experience · 2018-10-08

Books mentioned on JRE MMA Show #44 with John Kavanagh & George Lockhart

2 books · With John Kavanagh, George Lockhart · Listen · Watch on YouTube

Joe is joined by MMA coach & Brazilian jiu-jitsu practitioner, John Kavanagh, and performance nutrition specialist George Lockhart. Learn more about your ad choices.

Books mentioned, in the order they came up

1. 

   Dr. Atkins' Diet Revolution

   Robert C. Atkins · at 11:13

   Discussed

   “like most diets nowadays they actually you know they kind of stick to one aspect like the Atkins diet you know it sticks to the types of foods”

   George Lockhart JRE MMA Show #44 with John Kavanagh & George Lockhart 2018-10-08 Listen at 11:13

   Where to get it

   Amazon Audible Bookshop.org Open Library
2. 

   The Zone

   Barry Sears · at 47:42 · mentioned 2 times

   Discussed

   “if I get something on the Zone diet the Paleo diet the [ __ ] grapefruit diet through 75,000 diets in the [ __ ] you know on the internet right now today if I [ __ ] have you consistent on one diet you're gonna [ __ ] see results consistency”

   George Lockhart JRE MMA Show #44 with John Kavanagh & George Lockhart 2018-10-08 Listen at 47:42

   Where to get it

   Amazon Audible Bookshop.org Open Library