Episode · The Diary Of A CEO with Steven Bartlett · 2022-03-17
Books mentioned on Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life
Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, because Mixed Martial Arts isn’t just a physical contest, it’s a mental one too.
Books mentioned, in the order they came up
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Shook One
Shook One: Anxiety Playing Tricks on Me by Charlamagne Tha God is a candid memoir and self-help guide addressing the author's lifelong struggles with anxiety and mental health.
Recommended“one of the ones that helped was charlamagne's book at the time shook once anxiety playing tricks on me I read that during the I finished reading that actually during the um Brunson fight that fight week I finished reading that and that I I I got a lot of gems from that book”
