Episode · Huberman Lab · 2026-05-18
Andrew Huberman & Nick Epley: books mentioned on Huberman Lab
How to Overcome Social Anxiety | Dr. Nick Epley
Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how seemingly small daily interactions with strangers (as well as with people we know) can meaningfully improve our mental and physical health.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, An Operating Manual for the Human Body.”