Episode · Huberman Lab · 2021-05-17
Books mentioned on How to Learn Skills Faster
This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing To Kill a Mockingbird
“and this other thing that we've been told in many many books on behavioral economics and in the self-help literature, which is that people will work much harder to prevent losing something than they will to gain something, that”