Episode · Huberman Lab · 2024-07-01
Books mentioned on How to Improve Skin Health & Appearance
In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“for those of you that haven't heard I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years”