Episode · Huberman Lab · 2023-07-17

Books mentioned on How to Enhance Performance & Learning by Applying a Growth Mindset

1 book · Listen · Watch on YouTube

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress.

Mentioned: Mindset by Carol S. Dweck.

Books mentioned, in the order they came up

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1. 

   Mindset

   Carol S. Dweck · at 14:43

   Mindset: The New Psychology of Success by Carol S.

   Discussed

   “The study I'd like to briefly discuss exemplifies the groundwork that led to the discovery of growth mindset, authored by Dr. Carol Dweck and her colleague Claudia Mueller. The title of this important paper is 'Praise for Intelligence Can Undermine Children's Motivation and Performance.' This finding should be surprising: praise for intelligence can indeed undermine motivation and performance.”

   Speaker How to Enhance Performance & Learning by Applying a Growth Mindset 2023-07-17 Listen at 14:43

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