Episode · The Mel Robbins Podcast · 2025-02-17
Books mentioned on How to Control Your Mind & Redirect Your Energy to Self Transformation
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation.
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
“you know I've been talking about the let them Theory Book and so you may have heard this story”
Plugged The High 5 Habit
“I actually wrote about this in my New York Times best-selling book the high five habit”
Plugged The High 5 Habit
“if you've read the high five habit chapter seven of the book is about this programming”