Episode · On Purpose with Jay Shetty · 2022-04-09

Books mentioned on How To Break The Addiction To NEGATIVE THOUGHTS & EMOTIONS | Oprah Winfrey

2 books · With Oprah Winfrey, Demi Lovato · Watch on YouTube

Oprah Winfrey discussed What Happened to You? by Oprah Winfrey and others. Demi Lovato recommended Man Enough by Justin Baldoni.

Books mentioned, in the order they came up

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1. 

   What Happened to You?

   Oprah Winfrey; Bruce D. Perry, M.D., Ph.D · at 2:46 · mentioned 9 times

   What Happened to You? is a conversational guide on trauma, resilience, and healing co-authored by Oprah Winfrey and child psychiatrist Dr.

   Discussed

   “And so, I will just say this, one of the things that Bruce says in the book, each of us comes into the world with our own world view.”

   Oprah Winfrey How To Break The Addiction To NEGATIVE THOUGHTS & EMOTIONS | Oprah Win… 2022-04-09 Listen at 2:46

   Where to get it

   AmazonListen on Audible
2. 

   Man Enough

   Justin Baldoni · at 1:47:29

   Man Enough by Justin Baldoni explores modern masculinity, gender norms, and emotional vulnerability through the lens of the author's own life and interviews.

   Recommended

   “Um a lot of the people that I'm having conversations with, you know, you have a great book and um I think reading is something that has helped expand my consciousness a lot, too.”

   Demi Lovato How To Break The Addiction To NEGATIVE THOUGHTS & EMOTIONS | Oprah Win… 2022-04-09 Listen at 1:47:29

   Where to get it

   AmazonListen on Audible