Episode · Modern Wisdom · 2025-05-15

Chris Williamson & Martha Beck: books mentioned on Modern Wisdom #941

How to Break Free From Chronic Anxiety - Martha Beck - #941

1 book · With Martha Beck · Listen · Watch on YouTube

Martha Beck is a sociologist, life coach, and an author. Why is anxiety so widespread today?

Martha Beck recommended Tao Te Ching by Lao Tzu.

Books mentioned, in the order they came up

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  1. Tao Te Ching

    Lao Tzu · at 32:49

    Tao Te Ching by Lao Tzu is a foundational text of Taoism that explores Eastern philosophy, balance, and the nature of the universe.

    Recommended
    “As it says in my favorite book, the daajing, the Chinese daajing, th that which talks does not know, that which knows does not talk.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The Way of Integrity
“It's funny that you use um the term physics because I wrote a book called The Way of Integrity where I said you have to be in the truth, the truth of your own experience.”