Episode · On Purpose with Jay Shetty · 2022-04-11

Jay Shetty & Charles Duhigg: books mentioned on On Purpose with Jay Shetty

How To BREAK BAD HABITS & Get 1% Better EVERYDAY | Charles Duhigg

2 books · With Charles Duhigg · Watch on YouTube

Charles Duhigg discussed The Power of Habit by Charles Duhigg and Originals by Adam Grant.

Books mentioned, in the order they came up

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  1. The Power of Habit

    Charles Duhigg · at 2:48 · mentioned 2 times

    The Power of Habit by Charles Duhigg is a bestselling nonfiction book exploring the science behind how habits operate and how they can be transformed.

    Discussed
    “The The first one was that um you know, when I first came up with the idea for The Power of Habit and got interested in it, my wife was about and I were about to have our first kid.”
    Where to get it
  2. Originals

    Adam Grant · at 32:53

    Originals by Adam Grant is a thought-provoking exploration of how non-conformists drive creativity, challenge the status quo, and champion new ideas without taking reckless risks.

    Discussed
    “Adam Grant writes eloquently about positive procrastination; one way to approach it is to consider whether it's rational procrastination.”
    Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Passing The Power of Habit
“He wrote The Power of Habit and Smarter, Faster, Better, which talk about productivity, habits, and the science behind it.”
Passing Smarter Faster Better
“He wrote The Power of Habit and Smarter, Faster, Better, which talk about productivity, habits, and the science behind it.”
Plugged Smarter Faster Better
“And so one big question, and this is kind of the focus of my second book, Smarter Faster Better, one big question is, how do we build the habits that force us to slow down and think more deeply about the choices we're making when thinking deeply is hardest?”
Plugged Think Like A Monk
“I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com.”