Episode · On Purpose with Jay Shetty · 2025-03-19

Books mentioned on Hannah Berner: Why I Walked Away From a Dream I Trained 20 Years For

1 book · With Hannah Berner · Watch on YouTube

Books mentioned, in the order they came up

1. 

   Flow

   Mihaly Csikszentmihalyi · at 20:29

   Flow by Mihaly Csikszentmihalyi is a seminal psychology book that explores the optimal state of human experience, characterized by complete absorption and deep engagement in an activity where skills perfectly match the challenge.

   Recommended

   “you've reminded me of this great book that I read a long time ago called Flow State it's all about flow and it talks about this idea that comedians speakers musicians athletes experience Flow State”

   Jay Shetty Hannah Berner: Why I Walked Away From a Dream I Trained 20 Years For 2025-03-19 Listen at 20:29

   Where to get it

   Amazon Audible