Books mentioned on Gary Brecka: Sitting All Day Can Lead To EARLY DEATH (Watch THIS If You Have A Desk Job)

“They do all the right things: they wake up, they journal, they read self-help motivational books, they go to the right seminars, they try to express gratitude, even fake their way through it. But as soon as they finish that intentional focus, they drop back down into the state where they most comfortably exist.”