Episode · The Rich Roll Podcast · 2023-08-14
Books mentioned on Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, Christopher Gardner, Ph.D.
Dr. Christopher Gardner recommended Lentil Underground by Liz Carlisle, and discussed Eating Animals by Jonathan Safran Foer.
Books mentioned, in the order they came up
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Eating Animals
Eating Animals by Jonathan Safran Foer is a non-fiction investigation into the ethics of meat production, factory farming, and the environmental impacts of modern diets.
Discussed“one of the books we read was Jonathan saffron force uh eating animals”
Where to get it
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Lentil Underground
Lentil Underground by Liz Carlisle is a work of non-fiction chronicling a group of pioneering Montana farmers who sought to revolutionize American agriculture by cultivating sustainable pulse crops.
Recommended“There's a woman in Liz Carlisle who wrote Amazing book called The lentil underground”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“the Atkins book came out in the seven 1970s and was dismissed and all of a sudden it was revived and there was a huge amount of interest in it and the Zone was coming out then”