Episode · Huberman Lab · 2026-01-22
Books mentioned on Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness.
Books mentioned, in the order they came up
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Trauma : the Invisible Epidemic
Trauma: The Invisible Epidemic by Paul Conti is a comprehensive guide examining how trauma affects human biology, psychology, and behavior, featuring contributions from Lady Gaga.
Recommended“And for your book, which is incredible, I will go on record saying I think this is the definitive book on trauma and I really encourage people to to read it and will continue to encourage people to read it.”
