Episode · On Purpose with Jay Shetty · 2021-08-23
Books mentioned on Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain.
Jay Shetty recommended The Plant Paradox by Steven Gundry and The Energy Paradox by Steven R. Gundry and others.
Books mentioned, in the order they came up
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The Plant Paradox
Steven Gundry authored The Plant Paradox to explain how lectins function as natural plant defense mechanisms that can negatively impact human digestion and overall health.
Recommended“and I'm hoping that after this podcast many people are going to go and order your books, The Energy Paradox and The Plant Paradox.”
Where to get it
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The Energy Paradox
The Energy Paradox by Steven R.
Recommended“and I'm hoping that after this podcast many people are going to go and order your books, The Energy Paradox and The Plant Paradox.”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged The Energy Paradox
“Well, so one of the things I talk about in my current book, The Energy Paradox, which I think is very illustrative.”
“Um I've got a whole book, the Plant Paradox Family Cookbook, on how to pressure cook these things.”
Plugged Dr. Gundry's Diet Evolution
“So, I had an entire chapter on time-restricted eating or intermittent fasting, whatever you want to call it. ... in my first book, Dr. Gundry's Diet Evolution.”