Episode · Huberman Lab · 2024-11-04

Andrew Huberman & Shanna Swan: books mentioned on Huberman Lab

How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan

2 books · With Shanna Swan · Listen · Watch on YouTube

In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine.

Shanna H. Swan recommended Obesity by G. Michael Steelman and others and The Obesogen Effect by Bruce Blumberg and others.

Books mentioned, in the order they came up

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  1. Obesity

    G. Michael Steelman; Eric C. Westman · at 1:20:42

    Obesity by G. Michael Steelman and Eric C. Westman addresses the complex medical, chemical, and metabolic factors driving weight gain and contemporary metabolic disorders.

    Recommended
    “there's a book out called obesogens you can read about them”
    Where to get it
  2. The Obesogen Effect

    Bruce Blumberg, Kristin Loberg · at 1:21:06

    The Obesogen Effect by Bruce Blumberg and Kristin Loberg is an informative health book that investigates how specific environmental chemicals contribute to weight gain and disrupt human metabolism.

    Recommended
    “And you know, a lot of these chemicals, just to let you know, are obesogens; they increase obesity; there's a book out called Obesogens; you can read about them, and so you know it'll be very—there is some overlap so by reducing some of these chemicals that are in your food storage containers, you're also reducing obesogens, so it's not”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Count Down
“We can talk about that later, but let's just focus on the chemicals, as that's what led me to much of my research and to writing the book that I authored.”
Plugged Protocols
“For those of you that haven’t heard, I have a new book coming out. It’s my very first book, entitled Protocols: An Operating Manual for the Human Body.”