Episode · Huberman Lab · 2024-08-12
Books mentioned on Tools for Nutrition & Fitness | Dr. Layne Norton
In this episode, my guest is Dr. Layne Norton, Ph.
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“for those of you that haven't heard I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”
Plugged Protocols
“It's entitled 'Protocols: An Operating Manual for the Human Body.' This is a book that I've been working on for more than five years, and that's based on more than 30 years of research and experience, and it covers protocols for everything from sleep to exercise to stress control, protocols related to focus and motivation, and of course, I provide”
Plugged Protocols
“Again, the book is called 'Protocols: An Operating Manual for the Human Body.' If you're not already following me on social media, I am Huberman Lab on all social media platforms, so that's Instagram, Twitter, now known as X, Threads, Facebook, and LinkedIn.”