Episode · Huberman Lab · 2021-10-04

Andrew Huberman & Craig Heller: books mentioned on Huberman Lab

Using Temperature To Optimize Performance, Brain & Body Health | Dr. Craig Heller

1 book · With Craig Heller · Listen · Watch on YouTube

This episode I am joined by Dr. Craig Heller, Ph.D., Professor of Biology at Stanford University and world expert on the science of temperature regulation. We discuss how the body and brain maintain temperature under different conditions and how most everyone uses the wrong approach to cool off or heat up.

Craig Heller discussed Anatomy by Henry Gray F.R.S. and others.

Books mentioned, in the order they came up

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1. 

   Anatomy

   Henry Gray F.R.S., Henry Vandyke Carter · at 1:11:21

   Anatomy by Henry Gray F.R.S. and Henry Vandyke Carter is the seminal, comprehensive human anatomy reference book detailing the structures of the human body.

   Discussed

   “We didn't discover the blood vessels that are described in "Grey's Anatomy," but nobody knew what they were for.”

   Craig Heller Using Temperature To Optimize Performance, Brain & Body Health | Dr. C… 2021-10-04 Listen at 1:11:21

   Where to get it

   Listen free with an Audible trialAmazon