Episode · Huberman Lab · 2022-11-21
Books mentioned on Diet & Nutrition for Mental Health | Dr. Chris Palmer
My guest this episode is Chris Palmer, M.D.
Andrew Huberman recommended Brain Energy by Christopher M. Palmer.
Books mentioned, in the order they came up
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Brain Energy
Brain Energy by Christopher M.
Recommended“Additionally, Dr. Palmer is the author of a terrific new book titled Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. I have read the book, and it is an excellent read.”
Where to get it
