Episode · Huberman Lab · 2024-09-30
Books mentioned on How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
In this episode, my guest is Dr. Charan Ranganath, Ph.
Andrew Huberman recommended Why We Remember by Charan Ranganath and others.
Books mentioned, in the order they came up
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Why We Remember
Why We Remember by Charan Ranganath, PhD is a comprehensive exploration of the modern scientific understanding of human memory and the remaining mysteries surrounding how the brain encodes and recalls experiences.
Recommended“why we remember because it's a fantastic exploration of the modern understanding of memory um still some of the Mysteries that remain”
Where to get it
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Plugged Why We Remember
“it's why do we remember in the first place why that titled it for the book”
“That's why I titled it for the book. And the question is what do you want to remember?”
Plugged Protocols
“For those who haven't heard, I have a new book coming out; it's my very first book, entitled 'Protocols: An Operating Manual for the Human Body.'”
Plugged Protocols
“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”
Plugged Protocols
“Again, the book is called 'Protocols: An Operating Manual for the Human Body.'”