Episode · Huberman Lab · 2022-01-24
Andrew Huberman & Alia Crum: books mentioned on Huberman Lab
Science of Mindsets for Health & Performance | Dr. Alia Crum
My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab.
Andrew Huberman discussed Mindset by Carol S. Dweck.
Books mentioned, in the order they came up
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Mindset
Mindset: The New Psychology of Success by Carol S.
Discussed“Many people are familiar with Carol Dweck's concept of growth mindset, which suggests that instead of seeing ourselves as not proficient at something, we should think of it as not being proficient yet and that we are on a journey to proficiency.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Mindset
“We have mindsets about various things, including stress, intelligence (as shown in Carol Dweck's work), food, and medicine. These are essentially core beliefs or assumptions that shape and orient our thinking and actions.”