Episode · ChooseFI · 2025-11-16
Books mentioned on 573 | Cognitive Behavioral Tools for FI
Most people think financial independence is about money. It isn't.
Books mentioned, in the order they came up
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Atomic Habits
Atomic Habits by James Clear is a popular guide on building good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results.
Discussed“So, the goal, it's fascinating because you hear people like James Clear from the author of Atomic Habits talk about systems versus goals.”
Where to get it
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The Happiness Trap
The Happiness Trap by Russ Harris is a popular self-help guide based on Acceptance and Commitment Therapy that teaches readers how to manage difficult thoughts and emotions effectively.
Recommended“There's an ACT book I've read that I like, Happiness Trap by Russ Harris.”
Where to get it
