Episode · Huberman Lab · 2026-01-19
Books mentioned on Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength.
Books mentioned, in the order they came up
-
DMT: The Spirit Molecule
DMT: The Spirit Molecule by Rick Strassman is a scientific and philosophical book detailing the author's groundbreaking, federally approved clinical trials investigating the effects of dimethyltryptamine on human volunteers at the University of New Mexico.
Discussed“So, I read this book DMT, the spirit molecule. You can get that all about DMT.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Protocols
“It's entitled Protocols: An Operating Manual for the Human Body. This is a book that I've been working on for more than 5 years”