Episode · The Daily Stoic · 2023-09-06

Ryan Holiday & Brad Stulberg: books mentioned on The Daily Stoic

Brad Stulberg On Mastering Change With Science And Stoicism

7 books · With Brad Stulberg · Listen · Watch on YouTube

Ryan speaks with Brad Stulberg about his new book Master of Change: How to Excel When Everything Is Changing – Including You, the scientific basis for humanity’s need for change, why all ancient wisdo

Ryan Holiday recommended The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg, and discussed Master of Change by Brad Stulberg, Meditations by Aurelius Marcus, and The 48 Laws of Power by Robert Greene and others. Brad Stulberg discussed The Great Influenza by John M. Barry, Man's Search for Meaning by Viktor E. Frankl, and Yes to Life by Viktor E. Frankl.

Books mentioned, in the order they came up

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  1. Master of Change

    Brad Stulberg · at 0:04 · mentioned 2 times

    Master of Change by Brad Stulberg is a contemporary guide to developing rugged flexibility, teaching readers how to navigate uncertainty and adversity without breaking.

    Discussed
    “so I thought I would open with given that your book is about change there's probably no theme that Marcus talks about in meditations more than change”
    Where to get it
  2. Meditations

    Aurelius Marcus · at 0:25 · mentioned 4 times

    Meditations is a profound collection of personal journals and philosophical notes written by Roman Emperor Marcus Aurelius, offering timeless insights on Stoic philosophy, self-discipline, and enduring hardship.

    Discussed
    “there's probably no theme that Marcus talks about in meditations more than change so I'll read you some and we'll Riff on them”
    Where to get it
  3. The Great Influenza

    John M. Barry · at 9:11

    The Great Influenza by John M. Barry is a comprehensive historical account of the devastating 1918 influenza pandemic.

    Discussed
    “crap you'll probably know the book about the Spanish Flu yeah uh the great influenza by John and Barry”
    Where to get it
  4. Man's Search for Meaning

    Viktor E. Frankl · at 24:16

    Man's Search for Meaning by Viktor E. Frankl is a profound psychological memoir detailing the author's harrowing experiences in Nazi concentration camps and his psychological method for finding purpose in suffering.

    Discussed
    “so you've got his books next door in the Bookshop and most people know Frankle for his book man search for meaning”
    Where to get it
  5. Yes to Life

    Viktor E. Frankl · at 25:51 · mentioned 2 times

    Yes to Life by Viktor E. Frankl is a collection of previously lost lectures and writings in which the renowned psychiatrist explores how individuals can find meaning and say yes to existence despite severe adversity.

    Discussed
    “and he he has a book yes to life that I think is really um like a b important in spite of everything”
    Where to get it
  6. The 48 Laws of Power

    Robert Greene; Joost Elffers · at 48:02 · mentioned 3 times

    The 48 Laws of Power by Robert Greene and Joost Elffers is a provocative exploration of strategy, cunning, and historical power dynamics.

    Discussed
    “I've always loved that the 48 Laws of powers is a sort of book of yeah Robert Green Book right”
    Where to get it
  7. The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

    Brad Stulberg · at 1:13:35 · mentioned 2 times

    The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg is a modern self-help and psychology book that offers a sustainable alternative to the relentless hustle culture, advocating instead for a stable, principle-driven approach to personal and professional achievement.

    Recommended
    “I love the book I love the groundedness book too and uh thanks for coming out”
    Where to get it
Other mentions in this episode (8) — ad reads, self-promotion and passing references, never counted
Plugged Master of Change
“and um you know that was interesting part of the research for master of change was just seeing throughout history how whenever there are periods of um accelerated or punctuated change there are always demagogues and grifters”
Plugged Master of Change
“And you know, what was interesting part of the research for Master of Change was just seeing throughout history how whenever there are periods of accelerated or punctuated change, there are always demagogues and grifters that just prey on people’s homeostatic mindset and natural inclination to be scared of change and to want to cling to the old stability or”
Plugged The Daily Stoic
“when I wrote The Daily Stoke 8 years ago I had this crazy idea that I would just keep it going the book was 366 meditations but I'd write one more every single day and I'd give it away for free as an email”
Plugged The Daily Stoic
“when I wrote The Daily Stoke 8 years ago I had this crazy idea that I would just keep it going the book was 366 meditations”
Plugged The Daily Stoic
“When I wrote The Daily Stoic eight years ago, I had this crazy idea that I would just keep it going; the book was 366 meditations, but I’d write one more every single day and give it away for free as an email. I thought maybe a few people would sign up; I couldn't have even comprehended a future in”
Plugged The Obstacle Is the Way
“yeah it's important obviously I wrote this book the obstacles way which is about how you take the sort of lower case te traumas obstacles difficulties and you find a way to move forward from them to use it to your advantage”
Plugged The Obstacle Is the Way
“yeah it's important obviously I wrote this book the obstacles way which is about how you take the sort of lower case te traumas obstacles difficulties and you find a way to move forward from them”
Plugged The Obstacle Is the Way
“Yeah, it's important; obviously, I wrote this book, The Obstacle is the Way, which is about how you take the sort of lowercase 't' traumas, obstacles, difficulties, and you find a way to move forward from them to use it to your advantage. You know, the computer... goddammit!”