The Practice of Groundedness： A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Why people recommend it

The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg is a modern self-help and psychology book that offers a sustainable alternative to the relentless hustle culture, advocating instead for a stable, principle-driven approach to personal and professional achievement. The book has garnered enthusiastic praise within the podcasting community, notably when Ryan Holiday featured it on an episode of The Daily Stoic in September 2023 during an interview with the author himself, titled Brad Stulberg On Mastering Change With Science And Stoicism. Throughout the conversation, Holiday expressed deep admiration for the publication, explicitly stating his affection for the work and emphasizing how much he appreciated the tenets outlined within its pages. As the episode concluded, Holiday reiterated his strong endorsement of Stulberg's project, thanking him for his appearance and cementing the book's reputation as a valuable resource for individuals navigating modern stress, ambition, and personal growth. The discussion highlighted the alignment between Stulberg's philosophy of groundedness and the ancient principles of resilience often explored on the show, offering listeners a practical guide to building lasting fulfillment without sacrificing their mental health or core values.