Episode · Huberman Lab · 2026-09-21
Books mentioned on Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Dr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Mass General Brigham in Boston, and Co-Director of the Center for Weight Management and Wellness, is a world-renowned expert on gastroenterology, metabolism, nutrition, and obesity medicine.
Books mentioned, in the order they came up
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The Lancet
Discussed“the World Health Organization published something in the Lancet years ago on fiber fiber synthesis I think they called it and they found that the vast majority of population really doesn't especially western countries just are not getting enough fiber”
