Episode · Huberman Lab · 2025-05-26
Books mentioned on Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
My guest is Dr. Melissa Ilardo, Ph.
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”
Plugged Protocols
“For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body. This is a book that I've been working on for more than 5 years, and that's based on more than 30 years of research and experience.”