Episode · No Stupid Questions · 2023-01-07
Books mentioned on Are You Really "Addicted" to Diet Coke? | No Stupid Questions | Episode 101
Books mentioned, in the order they came up
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DSM-5® Guidebook
Discussed“But I think a very good starting place would be the DSM. You've heard of this, right?”
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Hard to Break
Hard to Break is a nonfiction book by neuroscientist Russell Poldrack that explores the cognitive mechanisms behind habit formation and why certain behaviors are exceptionally difficult to alter.
Recommended“But one that I read again last week was by Russ Poldrack, he said Stanford, and he's a neuroscientist, and his book is called Hard to Break, Why Our Brains Make Habits Stick. I'm going to read for you his definition of addiction.”

