Episode · The Diary Of A CEO with Steven Bartlett · 2024-08-29
Steven Bartlett & Andrew Huberman: books mentioned on The Diary Of A CEO with Steven Bartlett (Aug 2024)
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.
Andrew Huberman recommended Dopamine Nation by Anna Lembke and Loose change by Sara Davidson, and discussed Zero to One by Peter Thiel and others and Do the Distance by Jim Thiebaud.
Books mentioned, in the order they came up
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Zero to One
Discussed“you know, like Peter Thiel's book Zero to One, as I recall, defines competition as anti-creativity in many ways because you through competition, you are by definition changing what you're doing in order to outdo somebody else or something else.”
Where to get it
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Dopamine Nation
Recommended“Yeah, so my colleague at Stanford, Dr. Anna Lembke, who runs our dual diagnosis addiction clinic and wrote the wonderful book Dopamine Nation, described this best.”
Where to get it
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Loose change
Recommended“He had these poetry books. Great book. I still have it. It's called Loose Change.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Protocols
“I hear that there's a book coming out called Protocols an operation an operating manual for the human body which comes out next year in the 22nd of April 2025.”