Episode · The Diary Of A CEO with Steven Bartlett · 2024-08-29
Books mentioned on Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.
Books mentioned, in the order they came up
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Zero to One
Zero to One by Peter A.
Discussed“you know, like Peter Thiel's book Zero to One, as I recall, defines competition as anti-creativity in many ways because you through competition, you are by definition changing what you're doing in order to outdo somebody else or something else.”
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Dopamine Nation
Dopamine Nation by Anna Lembke, MD is a non-fiction book that explores how modern abundance leads to compulsive overconsumption and how understanding brain chemistry can help people overcome behavioral and substance addictions.
Discussed“Yeah, so my colleague at Stanford, Dr. Anna Lembke, who runs our dual diagnosis addiction clinic and wrote the wonderful book Dopamine Nation, described this best.”
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Loose change
Discussed“He had these poetry books. Great book. I still have it. It's called Loose Change.”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Protocols
“I hear that there's a book coming out called Protocols an operation an operating manual for the human body which comes out next year in the 22nd of April 2025.”