Episode · On Purpose with Jay Shetty · 2024-09-23

Books mentioned on ⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%

1 book · With Andrew Huberman · Watch on YouTube

Andrew Huberman discussed Altered Traits by Daniel Goleman and others.

Books mentioned, in the order they came up

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1. 

   Altered Traits

   Daniel Goleman, Richard J. Davidson · at 44:39

   Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard J.

   Discussed

   “I'm thinking of the studies that were done out of the University of Wisconsin that are talked about in Altered States, um, uh, which is a wonderful book and the work that you've talked about in your books.”

   Andrew Huberman ⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motiv… 2024-09-23 Listen at 44:39

   Where to get it

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